Or something like that.
Would it bore you guys for me to throw the occasional healthy recipe/food experiment up in here? I promise that if I start doing this on the regular, I'll improve my food photography skillz. Or at least try to.
Tropical Fruit Protein Smoothie, aka "my breakfast"
1.5 cups So Delicious unsweetened coconut milk "beverage"
2 scoops (62g) Optimum Nutrition banana creme whey protein**
1 nectarine, skin n' all***
140g Trader Joe's frozen organic mango
Chuck all ingredients in blender. Blend. Drink! Makes 2 normal or 1 Andrea-sized servings.
**for a tangier, less sweet smoothie, replace 1 scoop of whey and 1/2 cup of coconut milk with a 7oz container of Fage 2% plain Greek yogurt. This only works if you aren't out of yogurt, goddammit.
***well, not "n' all"...you do need to remove the pit. But you'd figure that out without instructions, right?